I Am Sober
Recovery-focused app with a withdrawal timeline, progress and milestone tracker, daily pledges, sobriety calculator (visualize cost savings from not buying substances), and the ability to share your story using your chosen username.
Focus Topics
Substance Use
Time Commitment
Weekly
Recommended Ages
18+
Skills Fostered
Motivation, Recovery, Self-guided management, Self-monitoring
Populations Most Likely To Benefit:
Individuals looking to maintain recovery through independent self-management and motivational content
Suggested Use:
Check in to track milestones once per week
Favorite Features:
Tracking tools for length of sobriety, milestones achieved, and money saved from not purchasing substances
Cost of App:
Free. Extra: Locked access to tracking information, dark mode, bonus motivation packs, and a profile badge if opt in to paid subscription for $4.99/month or $49.99/year
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