Manage My Pain
Improve understanding of pain through detailed monitoring
Focus Topics
Pain
Time Commitment
Daily
Recommended Ages
18+
Skills Fostered
Self-guided management, Self-monitoring
Populations Most Likely To Benefit:
Individuals with chronic pain seeking to improve their understanding of their pain through detailed self-monitoring
Suggested Use:
Track your pain and management tactics daily to help identify triggers and improvement
Favorite Features:
Pain tracker
Cost of App:
Free. Extra: Additional reports to share with provider
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